What is a VBAC anyways? and why is it an important option?
VBAC Magic Happens
Hey there, ready to dive into the world of VBACs and birth journeys! I’m thrilled to connect with you and share a bit more about what VBAC really means and why it’s such a special option.
VBAC stands for Vaginal Birth After Cesarean. It’s like reclaiming your birthing power and showing the world that once doesn’t mean always! And hey, if you’ve had multiple C-sections and still want that vaginal birth—VBAMC is totally on the table!
Ever heard of HBAC? That’s Home Birth After Cesarean—because sometimes home is where the heart and the birth plan align perfectly.
And TOLAC? That is Trail of Labor After Cesarean.
Now, let’s address the elephant in the room. We’ve all heard the phrase “once a C-section, always a C-section,” right? Well, let me tell you, our birth culture loves its C-sections, but guess what? VBACs offer a chance to experience the beauty of a vaginal birth, to heal from past disappointments and to reconnect mind & body in the most empowering way possible.
Why is VBAC so important? Because your birth should be your choice, your journey, your empowerment anthem! Exploring your options, advocating for what feels right to you—it’s all part of the magic of motherhood.
Speaking of choices, deciding between a repeat C-section and a VBAC? It’s a personal decision, no doubt about it. Here are my top tips for making that decision as empowering as possible:
Educate Yourself: Knowledge is power, my friend! Dive deep into those VBAC facts and research—because being informed means being ready.
Build Your Dream Team: Your birth team is your squad goals! From doulas to doctors who get you, surround yourself with supporters who lift you up.
Process Your Journey: Your previous birth experiences matter. Whether it’s therapy, energy work, or simply journaling your heart out, processing those feelings is healing.
Trust Your Gut: Intuition is your secret weapon. Listen to that inner voice guiding you towards what feels right for you and your baby.
My own VBAC journey began the moment I found myself in that first postpartum shower after my C-section in 2019. I knew deep down that I wanted a different path for my next birth. So, I immersed myself in VBAC stories—listening, learning, soaking up every bit of inspiration I could find. And let me tell you, when I discovered I was expecting again, the rollercoaster of emotions was real—ups, downs, and everything in between!
I didn’t have personal connections who had walked this path before me, but I found my tribe in the stories shared on social media, podcasts, and mom groups. And now, I’m here, hoping to be that voice that normalizes VBAC, that inspires just one person to explore their own journey towards a empowered birth.
So, my friends, whether you’re considering VBAC, dreaming of an HBAC, or simply curious about what it all means—I’m here for you. Let’s navigate this adventure together, with laughter, warmth, and a whole lot of VBAC magic!
