7 must have VBAC Affirmations

Hey there, amazing mamas-to-be in Fergus and beyond! It's Jess, your go-to VBAC doula, coming at you with some serious birth affirmation magic. We're talking about those powerful words that will light up your path as you journey towards your Vaginal Birth After Cesarean (VBAC)—and trust me, we're gonna have some fun with this!

  1. I am surrounded by love and support on my VBAC journey.

    Picture this: You've got your squad—your partner, your OB/Midewife, your doula (ahem, that's me!), your best friend who's always there with snacks. You're like the Avengers of birthing, ready to conquer anything that comes your way. With this kind of support, you're unstoppable!

  2. I trust my body and baby to work together for a safe and beautiful birth.

    Your body? It's a powerhouse, a marvel of nature gearing up for the main event. And that baby of yours? They're your little co-pilot, ready to rock this world with you. Together, you're a dynamic duo destined for a safe, beautiful birth. Cue the superhero music!

  3. I am strong, capable, and ready for this VBAC journey.

    Repeat after me: You are a force of nature. You've got the strength, the smarts, and the sass to tackle this VBAC journey head-on. No doubts, just pure confidence in your amazing self.

  4. I release my fears and embrace the power of my body.

    Fear? It's so last season, darling. Your body? It's a temple of strength and resilience. Embrace every curve, every stretch mark, every twinge—because they're all part of the incredible journey towards welcoming your baby.

  5. I believe in my ability to have a VBAC.

    Believe it, own it, manifest it! Your ability to have a VBAC isn't just a hope—it's a certainty. You've done the research, you've got the support, and now you're ready to make it happen. VBAC, here you come!

  6. I reclaim my birth journey with VBAC.

    This isn't just about having a baby—it's about reclaiming your story, your journey, your first moments with your new baby(babies). Your VBAC isn't just a chapter; it's a triumphant redemption.

  7. I trust the wisdom of my body to birth.

    Your body? It's been preparing for this since day one. It knows what to do, when to do it, and how to do it best. Trust in its wisdom, in its innate ability to bring new life into this world—it's a masterpiece in motion.

So, there you have it, fierce mamas! These affirmations aren't just words—they're your secret weapons, your daily dose of empowerment, your roadmap to an incredible VBAC journey. Embrace them, embody them, and know that you're capable of birthing greatness. Together, let's rock this VBAC journey with warmth, humor, and a whole lot of sass!

Catch you soon, superheroes!

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